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Buy The Book
Fit and Fabulous in 15 Minutes is the ultimate reference book for T-Tapp! I explain every move within the original Total Workout in detail in my book and it comes with a free DVD with 3 bonus exercises. If you order from me, I’ll autograph your book and give you an additional workout for FREE!
Check out the Books Featuring T-Tapp. Bestselling authors like Mary Shomon, Dr. Nicholas Perricone, and Dr. Bryce Wylde have featured T-Tapp in their own books! Whether it's Mindful Movement for Menopause Management or 10 Minutes to Turn Back Time, T-Tapp supports your health and wellness... and the experts have taken notice!
Best Way To Start
What is T-Tapp? Click here to see and feel the difference!
Whether you are a competitive athlete, a couch potato, dealing with health challenges, or just looking to get trim and toned – T-Tapp has something for you. Take the opportunity to see how T-Tapp’s left-right brain mind/body workout challenges everyone at any fitness level on our Try Before You Buy Page.
Check out Today's Specials!
What is TappCore? Click here to discover how easy it is to fit fitness
into daily activity during regular classroom instruction, travel or work. 9 simple exercises designed to build better brain and body function, also build strength, flexibility and health hearts!
Get fit in the New Year with T-Tapp! The prize for the winners is the opportunity to attend a Beauty Boot Camp Retreat with less than 20 people hosted by Teresa Tapp at the Safety Harbor Resort & Spa in the Spring of 2010.
Click here for Updates, Rules and Instructions for this Challenge.
News & Media
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T-Tappers are some of the most informed folks out there, visit our forums and join the conversation!
Our Contest – 10 winners every 10 days for 10 years! Find out who's won and how to enter.
TV, Print, and Radio – see who’s saying what.
Watch Teresa Tapp on Good Day Atlanta during the 8am hour on Thursday, February 11th!
Tune in to listen to Teresa Tapp on the Dr. Fitness & The Fat Guy Radio Show on Thursday, February 11th at 11:30am!
Read the latest article by Mary Shomon: T-Tapp: The Exercise for Menopause and Thyroid Patients.
Yes You Can
Hundreds of people are creating health and fitting fitness into their day with great results!
Read T-Tapp Success Stories from all over the world!
Get inspired by the results from the 2009 60-Day T-Tapp Challenge!
Check out Testimonial Tuesday!
NEW testimonial posted every other Tuesday.
Krystal achieved these amazing results after 1 year of using the 15-minute Basic Workout Plus. Read her story here.
Check out the Mom of the Month!
NEW testimonial posted every month.
Size 22W to size 6 in Just 18 Months! With 12 children ranging in age from 3 to 28, Charlotte knows how to fit in fitness...
Heather Petrie "Featured In People Magazine"
Hello my name is Heather Petrie and I was featured in the June 1st edition of People magazine because I’ve lost around 150 pounds with help from Teresa Tapp’s T-Tapp workout!