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How to measure... |
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Pecs: |
Just
above the Bust Line |
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Bust/Chest: |
Fullest part of the Bust |
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Ribs: |
Top of
the Rib Cage, just below the Bust line |
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Waist: |
At or
Slightly Above the Navel |
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Abs: |
Three
inches below the Navel, in line with the
Hip Bones or Hip Pads |
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Hips: |
Tighten your buns and measure the
fullest part of the Butt |
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Upper Thigh: |
Just
below your butt cheek |
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Lower Thigh: |
Two
inches above your knee cap |
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Calf: |
At
fullest point |
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Upper Arm: |
Below
deltoid (shoulder) muscle, three to four inches from
armpit center |