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 Mom of the Month
Talk with other T-Tappers
A place for you to ask questions for more information as well as receive support and motivation from others doing the T-Tapp System. A great place to help you achieve your desired goals and share success with others.
Want to "try before you buy?"
Download 7 live video clips of T-Tapp exercises for free! Four different exercises available under article section - Trim Torso, Flatten Stomach, Slim thighs and Diva Derriere. Detailed instructions with photos.
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Tracey
Tracey is a 33-year-old mother of four boys who
delivered her third child, a 7 pound, 12 ounce boy, on
November 30, 2000. Tracey is a former FIRM video
exercise enthusiast; however, after spending much time
using the FIRM’s videos, she did not attain her
desired results. She also did not want to use heavy
weights during her fourth pregnancy.
Tracey says she stuck with Tapping because she never
felt better! She had no back pain or morning
sickness. Tracey says her back gave out during her
previous pregnancies and she had horrific morning
sickness. Although she does admit that she tended to
eat better during this pregnancy because T-Tapp has
put her in tune with her body’s needs for exercise,
rest, and nutrition. With her prior pregnancies
Tracey had terrible mood swings and would use food as
a pacifier, and not healthy stuff either. She in turn
would gain weight and fell bad; however, this time
with T-Tapp Tracey LOST inches while pregnant, her
energy level was up, and her back NEVER went out. She
was especially excited about having a cinched in
waist, something she’s never had before. Tracey says
she felt better during this pregnancy than even before
she got pregnant.
Labor was easier than ever and Tracey was up to doing
the Primary Back Stretch straight away. She even did
a 14 day bootcamp a week after delivery, and lost
inches (although being a busy mom forgot to
measure—typical of a Tapper). Tracey figured after
pregnancy she would start up her typical FIRM tapes
again, but now Tracey is a strict Tapper because she
loves it! On her off days Tracey will walk, do some
rebound aerobics, or cycling; but, because her muscles
are toned, but not bulky and she is continuing to slim
down she hasn’t even dusted the tapes off yet.
Tracey has noted since delivery she has not had the
wild PMS-type mood swings that plagued her with her
prior pregnancies. Her energy has continued to
increase and she has continued to lose inches, I
actually met Tracey at six months postpartum and it is
hard to believe she had given birth just six months
earlier for a fourth time!
Way to go Tracey, our Mommy of the Month of July!
Check out past Mommy of the Month features
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